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If I Could Turn Back Time for 13 Seconds

    In the Star Trek parody Galaxy Quest, they had a device called the Omega-13 that could turn back time for 13 seconds.  What good is 13 seconds you ask?  It’s enough time to change one mistake.  As you might guess, they had a chance to use it and redeem a life altering oversight.    

    I often wish that my future self could come back and talk to my present self.  Imagine the mistakes I could avoid.  How often do we say to ourselves, “I wish I hadn’t done that” or “I wish I had done…”  Lately I have been trying to work out in the mornings.  It sounds great the night before, but when that alarm goes off, I only have about 3 seconds to thrust my feet over the side of the bed before I tell Alexa to wake me up in an hour. 

    Since the Omega-13 device only lives in Hollywood, it seems to me I need to make the right decisions at the right time.  Here’s a couple of things that I have found helpful.

  • Have a plan

a.     I know that if I don’t sit up on the edge of bed when I hear my alarm within 3 seconds, I’m not going to. 

  • Think about the future

a.     If I do (or don’t do) this action right now, how will it impact me later?  Will I regret this decision tomorrow?

  •  Phone a friend

a.     Have an accountability partner.  It makes it a lot tougher to skip my workout knowing I have to call my friend later and tell them I slept in.

  •  Keep a checklist of daily goals.

a.     There’s something about completing things on your daily list, it feels great.

 

What would my future self say about this article?  I’ll let you know in a few minutes.  😊

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